Conscios breathing

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Olofson
Posts: 92
Joined: Apr 15, 2023

by Olofson » (edited 2024-03-10 6:37 a.m.)

I delited the clip because bad wording, my misstake to share it. Sorry about that.

<YOUTUBE id="2hz3QT1JtrA">https://www.youtube.com/watch?v=2hz3QT1JtrA</YOUTUBE>

<LINK_TEXT text="https://www.medicalnewstoday.com/articl ... -breathing">https://www.medicalnewstoday.com/articles/diaphragmatic-breathing</LINK_TEXT>

Still, you don´t have to know this, but if you do wonder..
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PhilTrombone
Posts: 161
Joined: Nov 06, 2018

by PhilTrombone »

The first one says to notice your "belly filling up with air". WTF???
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AndrewMeronek
Posts: 1487
Joined: Mar 30, 2018

by AndrewMeronek »

Ugh, apparently for the phrase "diaphragmic breathing" it doesn't really matter if there's anything "diaphragm" about it.

We've had lots of talks on this forum about this terminology mishap.
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Doug_Elliott
Posts: 4155
Joined: Mar 22, 2018

by Doug_Elliott »

Accurate or not, I think it's pretty much a non-issue.

The phrase "diaphragmatic breathing" has been used for a long time including by medical professionals. It does mean something useful - inhalation (and exhalation) using the area below the membrane instead of above it.
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Olofson
Posts: 92
Joined: Apr 15, 2023

by Olofson »

[quote="PhilTrombone"]The first one says to notice your "belly filling up with air". WTF???[/quote]
You are right, it´s relly bad that she say that, she must know that is not true. Of course the belly is not filled up with air.
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Olofson
Posts: 92
Joined: Apr 15, 2023

by Olofson »

<YOUTUBE id="Hye9E4d_bWI" t="19">https://www.youtube.com/watch?v=Hye9E4d_bWI&t=19s</YOUTUBE>